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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Cook beef until it is at least medium rare
B) Use a food thermometer and cooking temperature chart
C) Allow cooked food to remain at room temperature
D) Microwave food until it is very hot

2. Working to develop one's ability to understand others' emotions is an example of which SEL competency?

A) Communication and leadership
B) Self-awareness
C) Executive function
D) Self-management

3. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Stroke
B) Epilepsy
C) Metabolic syndrome
D) Heart attack

4. Which disorder includes having low energy, difficulty sleeping, missing assignments, and avoiding friends?

A) Bipolar disorder
B) Schizophrenia
C) Anxiety disorder
D) Depressive disorder

5. Which immune system proteins recognize and inactivate invaders?

A) Antigens
B) Cytokines
C) Antibodies
D) Hormones

Solutions: